AbdulSalamIf you are searching the keyword “How to Forget someone you love”, you have landed at the right blogpost to spend your next few minutes learning about it. Love is the most beautiful feeling in the universe if we know how to do it correctly. Love makes us more energetic, ambitious & passionate to achieve our goals if done with the right person. It can become our driving force in achieving something really hard, but these things only work if we can share our lives with someone we love.
But this is not how this world works. You may love someone & dream about living your whole life with that soulmate, but you cannot her/him for many reasons. Maybe he/she was not sincere with you, maybe because of family pressure & maybe because of something else. In all these cases, one or both lovers fell into trauma where they feel depressed and incomplete & see a dead end in their life where they are heading. No rays of hope, no sign of the person you always loved but complete darkness leading you to the depth of depression & hopelessness.
But is this all worth doing?
Being Disappointed in someone who is not there for you anymore?
How we can forget someone we love?
Is it possible to forget someone who was part of our soul?
Yes! There is a way to deal with this Trauma
Yes! There is a way to forget someone
Yes! You can stop being depressed for no reason.
But how?
There are a few things that you have to keep in your mind while making yourself ready to get out of this trauma. You can follow them & see the results in the form of happiness & fulfilment.
1-Decide to Move On:
The Step #1 of How to forget someone you Love is a decision that you make when you realize that she was not the last girl of this planet. The first thing to get yourself out of trauma is to make a decision about yourself that you are moving forward. It does not mean that you have to be in a new relationship but you have to get out of this one. Decide for yourself that the world is full of opportunities & when we lose something worthy, we definitely find something more worthy in the future at the right time. Decide to make yourself feel that you are single & now you are your Priority.
2-Delete:
Step #2 of How to forget someone you love is to cut out all communication with that person. Trauma always has some triggers when associated with someone you have feelings for. These triggers can be pictures, texts, recordings, gifts or anything associated with your love. If you decide to move on, you must delete everything associated with that person. The lesser the triggers will be, the fewer chances of trauma will be there & more fulfilment will be inside your soul. So delete every memory, text, and picture you share with her.
3-Songs:
I Tried so hard & gone so far, but in the end, it even does not matter.
#3 of How to forget someone you Love is focusing on your inputs. You have defiantly come across this song by Linkin Park (above mentioned) & there are other 1000s of sad songs that will make you feel regretful, down, disappointed & stressed when you listen to them while healing yourself from the trauma. Each lyric will make you remember your partner who is not there with you anymore. So avoid these songs at all costs & replace them with some good ones that give you energy. Comment your favourite song that you will listen to on repeat mode.
4-Start Loving Yourself
Loving yourself is the prerequisite for loving someone else.
Why you can’t gift yourself with something you love?
Why you can’t focus on your mental & physical capacity?
Why you can’t make yourself more handsome & cool?
Start loving yourself before finding a new relationship. The world will be a better place if you do this for yourself.
I have published a book titled “How to live a self-centred life” that will explain the phenomenon of shifting your locus of control from the external world to the world inside you. Click here to get your copy from Amazon.
A short note for you:
My dear! it only takes 6 months at maximum to get out of the trauma & I hope this journey will be easy for you. I pray for your speedy recovery & wish you a very caring partner in the future.
Good Luck
I am a psychologist, Author and Udemy Instructor. I have diverse Professional experience in teaching, training and counselling. For the past 7 years, I have contributed to the literature on positive psychology, self-help, personal development and student affairs. I regularly write a blog on www.abdulsalamspeaks.com, and here is the list of my publicly available resources.
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The Art of Becoming a Champion Student:
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Self-Help Guide to Overcome OCD
Self Help guide to overcoming OCD is my research work which enabled hundreds of people to overcome their OCD. The activities, action plans, and positive psychology tools provided in this book will break the chain of OCD Thoughts. You Can Get Your Copy from Amazon by Clicking Here.
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As the name explains everything, this book is all about “Self Love”. Get your Copy from Amazon by Clicking Here.
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